Tropical Tuna Bowl

Cooking Time

20 minutes

Prep Time

15 minutes

Serving Size

2 servings

Bring a burst of island flavor to your table with this Tropical Tuna Bowl! This colorful and balanced dish features marinated tuna, crisp red cabbage, edamame, and tangy pickled cucumbers, all served over a bed of perfectly cooked sushi rice. The real star is the tropical dressing—made with passion fruit pulp and creamy Wesson mayonnaise—which ties everything together with a bright, zesty kick.

Ideal for a satisfying, well-rounded dinner, this bowl also packs up beautifully for next-day lunches, making it a convenient and flavorful option for busy weeknights. Fresh, easy, and full of feel-good ingredients, it’s a meal you’ll turn to again and again.

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CONTAINS:

Eggs (mayo)

Ingredients

Tropical Dressing

Wesson mayonnaise 1/3 cup.

Passion fruit pulp 1/4 cup (1-2 passion fruits).

Sugar 1 tsp.

Lime juice 1 tsp.

Bowl Ingredients

Sushi rice, cooked 2 cups.

Edamame beans, cooked & cooled 1/3 cup.

Red cabbage 1/2 cup, sliced thin.

Pickled cucumber 1/3 cup.

Marinated Tuna 4 - 6 oz.

Tropical Dressing (listed above) 6 tbsp.

Roasted peanuts 1/2 cup, chopped.

Method

Tropical Dressing

Cut the passion fruit in half and scoop out the pulp. Chef’s Tip: the seeds in the passion fruit are edible, so there is no need to strain or separate the pulp.

In a small bowl, combine the Wesson mayonnaise, passion fruit pulp, sugar, and lime juice. Chef’s Tip: some passion fruits can be more tart than others, so adjust the lime juice if you prefer a more tart flavor.